I do have to say, 158 sounds so much better than 193. Or, with my last weigh in being 365, that would make it 130, yes? It definitely sounds less intimidating than 393.
I'm not sure how easy it would be to change the name, so I'll stick with with the current name. But going forward, the blog will be taking a different direction. It's still going to be reflections and bits about my journey and getting rid of the weight, but... it will be different.
At my last physical my doctor just pointed out that I've done all this up and down for so many years. She pointed out all the other things related to it, now including diabetes, sleep apnea and arthritis and said maybe it's time to consider surgery.
This is not something that I take lightly. I've always looked at surgery as taking the easy way out, that it's a sort of admission of failure. But the part that maybe got through to me was finding out what the actual success rates are for someone in my position - pretty much zero percent. Yes, people lose weight all the time through diet and exercise. The number of people that actually keep off the weight in significant numbers for very long, no matter what diet or program, is extremely low. Like close to zero percent.
It's like you hit a point of no return or something. There's something reassuring in that, to find out that in some ways there's something normal.
I've finally come to a point where I realize it's not a copout to do the surgery. As one doctor explained it, it sort of levels the playing field so that diet and exercise actually can have the affect that they do for other people. It's a pretty major change, but one I can now accept.
I'm still probably a couple months or so out from having a surgery date set, just depending on insurance and all. I'll be getting lapband surgery, which places a band around the upper part of the stomach. The way it works is that as you eat, the band makes it so your food is kept in the upper part of your stomach, and so you get the full sensation early on. It's different than something like the gastric bypass that actually alters your stomach. The band is adjustable, where you can increase or decrease the restriction, and can also easily be removed if need be.
So that's the direction the blog will take -- yes, diet and exercise are still very key, but this will be something to track the journey as I go forward, prepare for the surgery, and what goes on afterwards.
It's scary, and exciting.
So hopefully I start doing better than these current montly posts eh?
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