I'd mentioned the stuff about sleep in the past. Lately the whole sleep thing seems to be okay but even after manipulating mattresses around, I find myself waking up with back soreness, it's as though the different slopes in the bed are enough to create some strain. So it leads to a conclusion, gotta get a new bed. Well, that's well and good except that budget can be pretty tight while you're trying to get a new business to take off. But sometimes when it bugs you enough you start thinking okay maybe it's time to break that resolve of not using credit.
I find myself wondering if the back thing is another of those chicken or the egg things. I tend to wear the outside of my heels down, and all of my shoes are in that condition right now, and when that happens I know my back starts getting sore. So... is it my bed creating the problem, or is it my shoes? One creating the problem and the other just making it worse... At least shoes don't cost as much as a bed, that's one good place to start.
Of course, it's silly to even ask either of those questions. The real thing is....
I'M TOO STINKING FAT!!!
Okay, so anyway, the other morning I woke up about 5 and after a little tossing and turning it became clear... I'm not going to fall back asleep. Okay, good time to get out and ride my bike or something. So I set out, and after a mile and a half or so it's like ow, my back's fussing too much, time to turn it around and head home. But then, part way through the day, I'm realizing hey... my back isn't hurting. What's up with that? The only thing I can think of is, bike ride. I realized that by the time I got home it wasn't hurting. Hmmmmmm..... So, next morning, I went out and did the same thing, and my back's feeling fine then. I don't know if maybe the bike riding is stretching it all out some? So now I'm getting out each morning for a short bike ride. So in some ways the back thing is good for me cuz it's getting me back to being out more regularly.
I know I find myself getting caught up in all the stuff of life and it makes an easy excuse to not get so involved in exercise. Too little time, you know? So this whole thing is a good wake up call.
That and, did I mention, I'M TOO STINKING FAT!!!
I'm a real fan of Dave Ramsey and his approach on finances. The one thing though that he says about getting yourself out of all the financial ick you create in your life is a lot like what they say about addictions and such, that you never really do anything about stuff until you get just too sick and tired of the circumstances. Then you develop what Dave calls "Gazelle Intensity."
So maybe I'm getting too sick and tired of the fact that I'M TOO STINKING FAT!!! and maybe that's the beginning of my Gazelle Intensity.
Although......... What doesn't help is something like Friday night. My wife and I decided we needed a date night. Some time back we had bid at a silent auction on gift certificates to this place that's not as well known yet, and won the bid. This was a good time to use that. It's this little place called Bistro One. It's one of those places that, as I looked it up to see what their menu was and all it just seemed... too trendy? One of those places that really focuses on having a modern and fancy decor, but I wasn't sure how I'd like it.
We walk in, and it's sort of an Art Deco, black and white decor but it just seems noisy or something. And I wasn't sure how I was going to like it all to be honest.
But then the food arrives. And Oh. My. Gosh. Very, very few times in my life have I ever found myself so surprised and amazed at just how good the food is. For an appetizer we got a cheese plate. They had 5 different cheeses with sauces and such. Like Gouda cheese with tiny chopped up strawberries. I never would have thought the taste combinations would be so good but it was all amazing. Then we got Ribeye steaks and they were simply amazing. They just melted in your mouth and the taste was astonishing. And I think I've had some pretty great steaks in my life, but this was incredible. The steaks alone were enough to satisfy your hunger, and my wife is not a big eater at all, but there was just something about the experience that we had to get desert, and even the desert was incredible. Service was top notch, food was incredible... this is a place that's still just getting started out, it's not even 2 years, and I know restaraunts like that are struggling a bit more in this economy, but I sure hope this one can continue to make it because it's just... too good to fail.
Probably not the kind of thing that helps a diet be successful, though truth be told lately it's been more like, "what diet?"
So I suppose it's good to wake up this morning and be sore and so aware of the fact that I'M TOO STINKING FAT!!! because it helps offset the feeling you get when eating such an amazing meal Friday that leaves you thinking, do I really need to be on a diet?
Sunday, June 21, 2009
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